simple health and lifestyle tips.
It’s very easy to live a healthy life, if we just stick to the basics. Simple things can bring a profound change in the way we look,move and go about our daily lives,keeping us away from a life dependent on others as we age.
3 steps to amazing health and well being. Read Post »
Remember in the last article I had spoken about how necessary it is to DETOX ourselves after the festivities are over and how home cooked food ( Ghar ka khana ) can be our savior In Tip 2 : I had suggested to add 30 grams of Lentils and Greens (Leafy vegetables). Today I am
GREEN MOONG (GRAM) DAL (CURRY) Read Post »
www.thetikkazndcurriez.wordpress.com It’s difficult to exercise immediately after all the festivities are over for most of us after such a hectic and busy festive schedule, meeting people, vacations and impromptu parties and binging. Even the earnest, health conscious people tend to take it easy during festivals. You can avoid eating sweets and monitor your calories at
3 DIFFERENT WAYS TO DETOX YOUR BODY. Read Post »
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